We Are New York City’s Premier Fitness Concierge
And Small Group Experts!
The FIT Formula program was created for small groups and private training clients to drive body transformation and enhance physical performance. This is achieved by combining evidenced based nutrition, strength training, cardiovascular programming in an easy to follow system.
The secret to how we get our clients results is based on collaborated effort of some of the best minds in nutrition and exercise science. Through our detailed orientation process, we take time to get a deep understanding of your goals and limitations. Then we help you set realistic timelines to determine what to prioritize and focus on; we give you everything that you need and nothing that you don’t.
THE FIT FORMULA : An Evidence Based Fitness Program
Designed To Deliver Unparalleled Results To Our Clients
Working together, we'll find the program that's right for you...
This is for those clients who like the interaction of group classes but also wants the personal attention to detail that comes with private training. Class sizes are capped at 4 people maximum to ensure the best client outcome. This is not a one size fits all approach, each client is assessed thoroughly to determine how best to achieve his or her fitness goals. Classes are held at multiple locations throughout NYC.
Get The Body You Deserve Now!
10 DAY MIND AND BODY RESET
FIT Formula 10 day 100 % Plant-based detox program. Designed with the collaboration of Smart Life Nutrition to help clients reset, restore and increase metabolic efficiency in 10 Days. Each meal is careful constructed to give you everything you need and nothing that you don’t. Next Cha lenge registration closes October 1st. Sign up now!