FIT 28 Is FIT Formula’s Revolutionary 28 Day Whole Body Reset Program.
Get real results by following your 28 day custom clean eating guide, 28 day custom exercise prescription, getting weekly check ins from your personal Fitness Concierge, and access to our cutting edge online goal tracking tools. You can do the FIT28 Program from anywhere in the world, however, if you are in New York, we highly recommend you combine the FIT 28 program with our personal training services to get maximum results. Our goal with this program is two fold:
- To give you a quick jumpstart to feeling and looking better
- To give you the tools to build healthy habits that last a life time
Here’s What’s Included:
Created by our in-house registered dietitian, the FIT 28 custom meal plans were designed to allow your body to reset while eating real, whole food. Once you sign up, you and your Fitness Concierge will select a meal plan specific to your needs and goals.
Finally, get the results you’ve always wanted with our customized workouts that will allow you to achieve your fitness goals whether you’re looking to lose weight, gain muscle, improve athletic performance, or just maintain general fitness. Our simple to follow programs will help you maximize your results whether you’re at home or in a gym.
With FIT28 you’re not in it alone! Get the accountability and support you need to succeed from your own personal Fitness Concierge. With the FIT28 program, you will receive a weekly check in phone call from your FIT Conicerge and you also will have unlimited email access to your FIT Concierge to ask questions or get support at anytime!
Did you know that research has shown that people who keep a diary their food and fitness are more successful in losing weight and keeping it off? Aside from creating awareness, it also helps identify nutritional gaps & areas where small changes can make a huge difference. With FIT28, get access to our cutting edge meal and fitness tracking tools to help you make progress and stay on track.
“This program isn’t about drinking a shake or a tea, it’s about learning how to eat real food to get not only short term results, but to set yourself up for a lifetime of health.”
– Nora Minno, RD, CDN and creator of FIT28 meal plans
I knew I needed to start eating better and gain a workout routine however I didn’t know where to begin….Not only did I drop a full pant size in only a few weeks but certain physical ailments I was struggling with have seen great improvement as well!