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10 Day Mind and Body RESET
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11th

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We Are New York City’s Premier Fitness Concierge
And Small Group Experts!

The FIT Formula program was created for small groups and private training clients to drive body transformation and enhance physical performance. This is achieved by combining evidenced based nutrition, strength training, cardiovascular programming in an easy to follow system.

The secret to how we get our clients results is based on collaborated effort of some of the best minds in nutrition and exercise science. Through our detailed orientation process, we take time to get a deep understanding of your goals and limitations. Then we help you set realistic timelines to determine what to prioritize and focus on; we give you everything that you need and nothing that you don’t.

See Some of Our Clients In Action!

More success stories »

THE FIT FORMULA : An Evidence Based Fitness Program
Designed To Deliver Unparalleled Results To Our Clients

  • Step 1: Schedule your fitness orientation
  • Step 2: FIT designs your individualized program
  • Step 3: Download our mobile training and diet applications
  • Step 4: Start getting RESULTS!

Working together, we'll find the program that's right for you...

Team Training

This is for those clients who like the interaction of group classes but also wants the personal attention to detail that comes with private training. Class sizes are capped at 4 people maximum to ensure the best client outcome. This is not a one size fits all approach, each client is assessed thoroughly to determine how best to achieve his or her fitness goals. Classes are held at multiple locations throughout NYC.

SIGN UP NOW TO RECEIVE

50% OFF

YOUR FIRST SESSION

  • or call (646) 240-2366
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Get The Body You Deserve Now!

10 DAY MIND AND BODY RESET

FIT Formula 10 day 100 % Plant-based detox program. Designed with the collaboration of Smart Life Nutrition to help clients reset, restore and increase metabolic efficiency in 10 Days. Each meal is careful constructed to give you everything you need and nothing that you don’t. Next Cha lenge registration closes October 1st. Sign up now!

BURN 4 TO 6 POUNDS OF FAT

In 10 days

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  • 30 minute consultation call with
    your health coach
  • Private Facebook group
  • Recipe ebook & shopping lists
  • Meal plans designed to drop pounds
  • or call (646) 240-2366
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Not What You’re Looking For? Check Out All Of Our Programs and Prices Here:

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  • Still Have Questions?

    Call or drop us a line today to find out what FIT Formula NYC can do for you!

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RECENT BLOG

09 Mar

What is Protein? Do I really need it?

What is Protein? Do I really need it?  In the human body, proteins are a part of every cell and tissue, including our muscle. Our bodies are constantly recycling proteins on a daily basis. The proteins that we eat in our diet can be used to replace broken down proteins in order to maintain balance. […]

19 Oct

TAKE A CHALLENGE FOR A GOOD CAUSE…AND WIN PRIZES

  Get in the BEST shape of your life, while giving back to a GOOD cause.  With the FIT Formula 25 Day Body Transformation Challenge. November 1st – 25th HOW IT WORKS: 1) Complete the registration form by clicking HERE 2) Upon registration, you will be emailed all of the tools you need to successfully […]

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